I don’t know about you, but when I see people who surf, climb mountains or seek out challenges that require facing fear and discomfort- I WANT what they have, but I tell myself “it’s just not MY thing. “

That spirit of adventure, courage, and freedom is so attractive to...

Hi there! I’m so glad to be in touch with you again. Do you feel unfulfilled because you lack having a clear passion to follow in your life?

I understand that feeling and as someone who has been on both sides of the fence: finding my passion and fulfilling it, to figuring it out...

About 5 months ago, I read Bulletproof Diet by Dave Asprey. It really gave me a better understanding about the perks of training your body to become "fat-adapted". Since I'm not a nutritionist and don't like suggesting anything except for sharing my own personal experience, I won't go into much...