I don’t know about you, but when I see people who surf, climb mountains or seek out challenges that require facing fear and discomfort- I WANT what they have, but I tell myself “it’s just not MY thing. “

That spirit of adventure, courage, and freedom is so attractive to me.

Of course, a lot of pe...

Hi there! I’m so glad to be in touch with you again. Do you feel unfulfilled because you lack having a clear passion to follow in your life?

I understand that feeling and as someone who has been on both sides of the fence: finding my passion and fulfilling it, to figuring it out “what’s next” afte...

About 5 months ago, I read Bulletproof Diet by Dave Asprey. It really gave me a better understanding about the perks of training your body to become "fat-adapted". Since I'm not a nutritionist and don't like suggesting anything except for sharing my own personal experience, I won't go into much deta...